Counselling and Psychotherapy

Welcome to my therapy practice, where I provide a safe and affirming space specifically for LGBTQ+ and neurodivergent individuals and those who were fostered, adopted or in the care system as children. With extensive experience addressing issues such as childhood trauma, minority stress, anxiety, depression, suicidal thoughts, relationship challenges, and grief, I am dedicated to helping you navigate these complexities.

At the heart of my approach lies a deep commitment to understanding identity, which empowers you to make sense of your past and envision a fulfilling future. A strong therapeutic alliance characterised by trust, empathy, and compassion forms the foundation of our work together. I integrate a diverse array of therapeutic techniques, including CBT, DBT, creative therapies, narrative therapy, and sand tray modalities, tailored to meet your unique needs. My mission is to equip you with essential skills to serve you well beyond our sessions, guiding you toward a more empowered and authentic life. Let’s embark on this transformative journey together.