Parenting Consultations

Parenting a neurodivergent child can be joyful, complex, confusing, and overwhelming — sometimes all in the same week. You might be trying to understand your child’s behaviour, navigating school or services, or simply wanting home life to feel calmer and more connected. You may also be neurodivergent yourself, juggling your own needs alongside your child’s.

My parenting consultations offer a supportive, evidence‑based space to help you make sense of what’s happening and find practical ways forward.

What These Sessions Offer

  • A place to locate the real problem Together we look beneath the surface — beyond labels, assumptions, or “shoulds” — to understand what’s actually driving the challenges you’re facing.
  • A deeper understanding of your child and yourself I draw on current research, my clinical experience as a psychotherapist, and my lived experience as a neurodivergent adult and parent. This blend helps us explore what your child needs, how their brain and nervous system works, and how your own neurodivergence or stress responses might be shaping the dynamic.
  • Tools and techniques that make life smoother You’ll leave with practical strategies tailored to your family: ways to reduce conflict, support regulation, communicate more effectively, and create routines that work for your child’s nervous system — and yours.

Who These Sessions Are For

  • Parents and carers of neurodivergent children of any age
  • Parents who suspect their child may be neurodivergent
  • Neurodivergent parents wanting support that honours their own needs
  • Families navigating school, behaviour, emotional regulation, or daily-life overwhelm
  • Anyone wanting a clearer, kinder way to understand what’s going on at home

How It Works

  • Flexible format: one‑off sessions, weekly, fortnightly, or monthly
  • Online or in-person sessions: accessible however you prefer
  • Cost: £60 per hour
  • No diagnosis required — just curiosity and a desire to make things easier

My Approach

My work is grounded in compassion, up-to-date research, developmental psychology, and trauma‑informed practice. I combine this with the lived reality of being a neurodivergent parent raising neurodivergent children. You’ll find no judgement here — just clarity, compassion, and practical support.

The aim isn’t to “fix” your child. It’s to help you understand them more deeply, respond with confidence, and build a family life that feels calmer, safer, and more connected.